Creamy Moringa Green Smoothie
Wait, doesn’t moringa look like matcha? The green powdery appearance and bitter taste seem like a dead-ringer for Japanese powdered tea but actually it’s a superfood from South Asia. In recent years moringa has become buzzy in the holistic foods market for its nutrient dense profile — high in antioxidants, anti-aging, anti-inflammatory, promotes digestive health,…
Blueberry Cauliflower Smoothie
Looking for a low-sugar smoothie recipe? We have one that uses cauliflower —the bland nature of this fibrous cruciferous vegetable is the key to making your smoothie thick and creamy. Tip: steam a whole head and freeze in small batches so you can just grab and use when you need it. Sure, it takes a…
Antioxidant Beauty Boosting Smoothie
You take yourself to facials and stick to a strict multi-step skincare regimen, but your skin is still lacking that glow — what gives? The food that you put in your body is just as vital as the creams and lotions you line your bathroom cabinet with. This creamy and dense smoothie is packed with…
Refreshing Green Tea Brew
Instead of reaching for another cup of coffee, try this warm green tea for a more gentle restorative effect than a jolt of frenetic energy. Lose the shakes and embrace a more steady refreshment. Green tea gives you energy and helps to relax you at the same time. So when you are feeling that mid-afternoon…
Pitaya Colada Smoothie
A tall glass of pina colada tastes like a decadent beach vacation but what if you could turn this classic cocktail into a beautifying breakfast smoothie? The nutritional punch comes from the gorgeous pink-hued pitaya, or dragonfruit, that hails from Central America and Southeast Asia. Pitaya has a lovely subtly tart flavor reminiscent of pear…
Matcha Smoothie
A powerful addition to your morning breakfast, this matcha smoothie gives you as much of a pick-me-up as coffee and you can sneak in some greens, good fats, and fruit as well! Matcha is actually ground tea leaves that has a much higher concentration of antioxidants and nutrients compared to regular steeped green tea. Get…
Cherry Berry Smoothie
We love it when cherries come into season in summer — this means we can make our favorite cherry berry smoothie for breakfast. Packed with antioxidants, fiber, and vitamin C, this sweet-tasting drink has sneaky spinach leaves that you can’t detect because of all the other wonderful ingredients! Take it up a notch with a…
Super Antioxidant Smoothie
Nourish your skin with this delectable smoothie that has an epic dose of antioxidants. The main star of this recipe is fresh pomegranate, which also has vitamins A, E, K, B vitamins and dietary fiber, besides skin-loving antioxidants. Recipe: ½ cup fresh pomegranate seeds 1 cup frozen mixed berries 1 apple 2 cups almond milk…
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