Creamy Moringa Green Smoothie
Wait, doesn’t moringa look like matcha? The green powdery appearance and bitter taste seem like a dead-ringer for Japanese powdered tea but actually it’s a superfood from South Asia. In recent years moringa has become buzzy in the holistic foods market for its nutrient dense profile — high in antioxidants, anti-aging, anti-inflammatory, promotes digestive health,…
Beat The Bloat Green Smoothie
Your body needs a kick in the butt because of overeating, or eating the wrong foods, or whatever reason that’s making you feel plain sluggish and bloated. The answer is in this green smoothie that will help you naturally de-bloat. This detoxifying green smoothie will help you get rid of trapped wind and water retention…
Blueberry Acai Almond Butter Smoothie
Sick of going green? Pressed for time? Try this for a quick but filling breakfast smoothie: 1 cup of frozen blueberries 1 banana 1 tablespoon of almond butter 1-2 scoops of protein powder (we prefer organic brown rice protein) 1 tablespoon of acai powder 1 teaspoon of raw apple cider vinegar 1 scoop of Sparkle…
How To Travel With Green Smoothies
Are you a die-hard green smoothie fan? Like, you gotta have your smoothie in the morning no matter what? We hear you. Even when we’re traveling, we always think of how to get our smoothie fix. A daily green smoothie helps with being on track with eating healthily — we know that we’ve given ourselves…
Pumpkin Spice Green Smoothie
We have a fall-inspired green smoothie for you pumpkin spice lovers out there. So energizing and tasty, you might want to pass on that latte and drink this instead. Boosted with collagen peptide powder, this nutrient-dense smoothie will help your skin achieve a lit-from-within glow — reducing fine lines and wrinkles while making skin fuller…
Blueberry Cauliflower Smoothie
Looking for a low-sugar smoothie recipe? We have one that uses cauliflower —the bland nature of this fibrous cruciferous vegetable is the key to making your smoothie thick and creamy. Tip: steam a whole head and freeze in small batches so you can just grab and use when you need it. Sure, it takes a…
Antioxidant Beauty Boosting Smoothie
You take yourself to facials and stick to a strict multi-step skincare regimen, but your skin is still lacking that glow — what gives? The food that you put in your body is just as vital as the creams and lotions you line your bathroom cabinet with. This creamy and dense smoothie is packed with…
Immune Boosting Smoothie
It’s the height of flu season and we’re all desperate not to fall sick because there is so much to do, especially in the new year. The best thing you can do for a healthy immune system is to eat a diet rich in nourishing nutrients to fight getting sick, alongside exercising regularly and maintaining…
3 Smoothie Hacks To Make Your Life Easier
Even if you’re a morning person and a committed green smoothie drinker, you could be juggling a million things before you head out the door, so breakfast can get a little routine or less than nutritious than you would desire. We say, don’t give up on your daily green smoothie even if you are crazy…
Refreshing Green Tea Brew
Instead of reaching for another cup of coffee, try this warm green tea for a more gentle restorative effect than a jolt of frenetic energy. Lose the shakes and embrace a more steady refreshment. Green tea gives you energy and helps to relax you at the same time. So when you are feeling that mid-afternoon…
Energizing Pumpkin Smoothie
We look forward to the holidays with lots of anticipation but the lethargy from overeating is not quite so fun. Start your mornings with a light but energizing smoothie that saves you calories and eases heavy digestion work on your system — and our collagen peptide powder will help you keep the glow through the…
Basil Cherry Smoothie
Sometimes we need a change from kale and spinach and a great alternative is to actually reach for herbs. Basil is a good choice for smoothies because of its natural sweetness but its peppery nature gives a punchy flavor. Did you know basil helps to reduce bloating and gas? Plus, basil has anti-inflammatory and anti-bacterial…
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Sparkle Wellness ®, Sparkle Collagen ®, Skin Boost ®, Joint Boost ® and Muscle Boost ® are registered trademarks of Duo Wen Pte Ltd
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