The Fastest Smoothie You Can Make

The Fastest Smoothie You Can Make

Life gets too busy to fuss around the kitchen, or you’re just craving a simpler routine. We get that measuring out superfoods and all that jazz may not be everyone’s thing. So we have a simple, foolproof green smoothie that will always taste great, take less than 2 minutes to put together, and has loads…

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Tangerine Green Smoothie

Tangerine Green Smoothie

Literally sunshine in a glass, this tangerine green smoothie is full of sweet citrusy goodness that is breakfast worthy. Upon closer inspection, you’ll see that this green drink is packed with lots of fiber, protein, and omega fatty acids. The chia seeds, flax, oat flour, and protein powder will also give a thick, creamy texture…

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Apple Cider Vinegar Beauty Drink

Apple Cider Vinegar Beauty Drink

It’s so amazing that a kitchen staple like apple cider vinegar can be so multi-purpose and awesome for your skin. We don’t have to look hard and far at all for a magical beauty fix. We’ve done DIY facials with ACV, clarified our hair with it, and used it in salad dressings liberally, but our…

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How To Add Sparkle To Iced Tea

How To Add Sparkle To Iced Tea

Craving a little caffeine? Try this recipe to help you do double duty — get your dose of collagen peptides for the day and  wake you up in the morning. Directions: Steep one black tea bag in two cups of hot water for five minutes. Take out the tea bag and add a scoop of…

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Pitaya Colada Smoothie

Pitaya Colada Smoothie

A tall glass of pina colada tastes like a decadent beach vacation but what if you could turn this classic cocktail into a beautifying breakfast smoothie? The nutritional punch comes from the gorgeous pink-hued pitaya, or dragonfruit, that hails from Central America and Southeast Asia. Pitaya has a lovely subtly tart flavor reminiscent of pear…

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Glowing Green Smoothie

Glowing Green Smoothie

Energize with this nutrient-rich, Glowing Green Smoothie from celebrity nutritionist, Kimberly Snyder, who is known for espousing edible beauty secrets. We decided to put our spin on her famous beauty green drink by adding a scoop of our orange-flavored collagen peptide powder. What do we love about this smoothie? It’s basically a giant salad in…

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Raspberry Rose Fizz

Raspberry Rose Fizz

This is a very girly iced tea drink that’s so delicious and a real thirst quencher. If you love herbal tea, this is one for you. The work really lies in making the cold brew and patience always pays for a full-flavored iced tea, as compared to the quicker method of adding ice to a…

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Green Tea Lemonade

Green Tea Lemonade

We are huge fans of green tea at Sparkle HQ! This humble beverage is packed full of antioxidants and polyphenols, plus it also keeps your metabolism up and burns calories. Now that it’s summer, it’s way too hot to drink this in a mug with warm water. Kick it up a notch — add lemon…

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How To DIY Your Own Nut Milk

How To DIY Your Own Nut Milk

At Sparkle, we are huge fans of non-dairy milks, and in particular, nut milks to add to our smoothies and cereal. While you can easily grab a carton of nut milk from the supermarket, making your own homemade version can help you avoid added sugar, fillers, thickeners and preservatives. The great thing is, homemade nut…

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Sunrise Superfood Smoothie

Sunrise Superfood Smoothie

Are you looking to eat lighter and brighter? This orange and red citrus beauty of a smoothie will make you smile and add an energizing pep to your step in the morning, if you are feeling a little grey and tired. The vibrant flavor of the orange and ginger combined makes this a wonderful citrus…

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Calming Lavender Orange Tea

Calming Lavender Orange Tea

If you are ever in need of a calming tea, this fragrant brew will absolutely do the job. Wrapping your hands around a warm mug of tea is one of the best ways to de-stress and unwind. In aromatherapy, lavender is well-known to ease anxiety and calm the mind so it’ll come to no surprise…

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Zesty Kiwi Pineapple Smoothie

Zesty Kiwi Pineapple Smoothie

If you need a summery pick-me-up in the morning, this is your answer. Sometimes the thought of kale or spinach may be a bit much for a sleepy start to the day, so why not use mint? It’s refreshing, tasty, and great as a skin-cleansing ingredient in a smoothie. Mint is an excellent source of…

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