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Calming Lavender Orange Tea

Calming Lavender Orange Tea

If you are ever in need of a calming tea, this fragrant brew will absolutely do the job. Wrapping your hands around a warm mug of tea is one of the best ways to de-stress and unwind. In aromatherapy, lavender is well-known to ease anxiety and calm the mind so it’ll come to no surprise…

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Zesty Kiwi Pineapple Smoothie

Zesty Kiwi Pineapple Smoothie

If you need a summery pick-me-up in the morning, this is your answer. Sometimes the thought of kale or spinach may be a bit much for a sleepy start to the day, so why not use mint? It’s refreshing, tasty, and great as a skin-cleansing ingredient in a smoothie. Mint is an excellent source of…

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Strawberry Mint Tea

Strawberry Mint Tea

The great thing about strawberries is that they are so flavorful without being very sweet and naturally sweetens up a beverage. This refreshing fizzy iced tea is the perfect thirst-quencher and it’s so easy to make. If you are a soda addict and trying to wean off the stuff, this could be a healthy but…

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Spring Detox Smoothie

Spring Detox Smoothie

Spring-cleaning our home might be just one of many things on our mind at this time of year, yet it’s a great reminder to spring-clean our body too by eating lighter and better. We have a healthy green smoothie that is full of naturally detoxifying fruit and veggies to flush out all that winter over-indulgence…

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Lemon & Thyme Water

Lemon & Thyme Water

Your skin needs lots of water to help maintain its elasticity and brightness so make sure you drink at least 7-8 glasses of water. To keep it interesting, we highly recommend infusing plain water with fruit, herbs, and some collagen peptide powder to create your very own beauty water to sip on all day. Think…

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Super-Green Wellness Shot

Super-Green Wellness Shot

We’re on the brink of spring (yay!), but with it brings wonky weather, the onset of coughs and colds, and just generally feeling crabby. Just the thing to sweep the cobwebs away, we’ve got a super-charged wellness shot that is packed with so much green power and citrus goodness, it’ll rev that tired engine of…

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Hibiscus Mint Tea

Hibiscus Mint Tea

Vibrantly colored, hibiscus tea is clearly rich in antioxidants, which fight free radical damage in the body, and that of course includes the skin. Hibiscus tea also contains anti-inflammatory properties and helps to lower high blood pressure if consumed regularly. Often cold-brewed as an iced tea, hibiscus tea is just as lovely when it’s warm.…

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Skin Cleansing Smoothie

Skin Cleansing Smoothie

If you’ve had an indulgent holiday season and it has affected your skin — look no further than the pantry to make a truly cleansing green drink that will help flush out toxins from your body and restore radiance to your skin. Here’s why: This multi-green smoothie recipe not only has spinach and kale, but…

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Cranberry Smoothie

Cranberry Smoothie

Here’s a light breakfast idea to make on Christmas morning — this smoothie captures the yuletide spirit and helps you start a day of indulgence right. The coconut milk helps to fill you right up till lunch and who doesn’t love some tropical vibes in the middle of winter? The apple balances out the tartness…

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Gingerbread Cookie Protein Smoothie

Gingerbread Cookie Protein Smoothie

We’ve got some Christmas inspiration for our recipe today — gingerbread is one of our all-time favorite flavors and translates well into a smoothie. This recipe has no banana for you folks looking for non-banana smoothie ideas! Our protein-packed shake feels like a seriously hefty meal in a glass. The secret to its thick consistency…

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Pear & Arugula Smoothie

Pear & Arugula Smoothie

If you feel like you’re in a green smoothie rut, you might want to spice things up by changing your greens. It’s also always a good idea to rotate your produce so you get a wider variety of vitamins and minerals. Arugula is high in vitamins A, C, K, chlorophyll, iron, and has loads of…

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Carrot Cake Smoothie

Carrot Cake Smoothie

Decadent and healthy? Yup, it’s possible in the world of smoothies. Today’s recipe reminisces the flavor of old school carrot cake without all the refined sugar. The carrot and persimmon are loaded with beta-carotene, which is an amazing antioxidant for your eyes and skin. This spicy smoothie treat is great as a post-workout snack, or…

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