The more colorful your diet, the more varied the vitamins and minerals you’ll get into your body. Today we bring you a delicious red smoothie that is packed with antioxidants from red-colored berries and the mighty superfood, goji berry — inspired by Gwyneth Paltrow’s cookbook, It’s All Good. It’s a fun twist on your classic…
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In honor of this year’s #PaintItPurple theme for International Women’s Day, we have a luscious Purple Smoothie that will make you strong, healthy, and beautiful. Purple cabbage in a smoothie? We know it’s weird but we cannot resist trying to milk the purple goodness of this veggie. Besides helping complexion remain clean and clear, this…
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We have been asked for smoothie recipes without banana and here we have a delicious one with apple and berries. According to Biggest Loser celeb trainer Bob Harper, snacking on apples and berries daily can help speed up and maintain metabolism, plus keep bad cholesterol under control. Apples are high in fiber and satiating while…
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The Valentine’s Day weekend was probably very indulgent and you might not have eaten a single salad. But there is redemption — in the shape of a super green and thick smoothie that is cleansing and a full meal in itself. This is not a smoothie you would make if you are in a hurry…
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Looking for a special breakfast idea for Valentine’s Day? Try our Love Smoothie. Sip on this anti-oxidant-rich smoothie that also contains a few aphrodisiacs as well. The deep red color comes from beetroot which contains boron that raises the level of sex hormones in your body. Avocado not only lends a divine creaminess but it…
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We are in February proper now and it’s “Love Yourself” month here at Sparkle. Treat yourself to a good dose of health and well-being, by respecting your mind and body, and filling them with only great things! Our breakfast smoothie recipe today is inspired by chocolate-covered strawberries on Valentine’s Day. The small chunks of dark…
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Here’s a fruity spin on a classic brew — and the magic is all in fresh orange zest. The orange oil from the peel releases a fragrant citrus flavor into the tea. If you are a chai fan, you will love sipping on this one. Even better, it’s also another way to consume Sparkle Skin Boost…
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This creamy dreamy smoothie is packed full of skin nutrition — acai gives loads of antioxidants, while coconut water hydrates and has potassium which enables cellular cleansing. It’s got avocado that has a surprisingly good amount of vitamin C and moisturizing fatty acids. Don’t forget the coconut oil that’s also nourishing for your skin. Our…
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Nourish your skin with this delectable smoothie that has an epic dose of antioxidants. The main star of this recipe is fresh pomegranate, which also has vitamins A, E, K, B vitamins and dietary fiber, besides skin-loving antioxidants. Recipe: ½ cup fresh pomegranate seeds 1 cup frozen mixed berries 1 apple 2 cups almond milk…
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Suffering from winter blues? We have just the right thing to cheer you up in the morning. Loaded with vitamin C, this smoothie tastes rich and tropical with a generous helping of coconut milk. The tang from the green apple and the spiciness of the ginger will perk your spirits right up! The addition of…
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Are you one of those people who can’t do a big workout on an empty stomach? We have an easy-to-disgest and energizing green smoothie that is perfect as pre-workout fuel. The key ingredient here is green tea. It has enough caffeine to give your energy and concentration levels a boost and has a mild enough…
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Feeling under the weather but not quite officially sick? Our Citrus Kicker Juice will certainly wake you up and pour much-needed vitamins into your body to strengthen your immunity.
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