Citrus White Bean Salad

by Yu Ming O'Neil

Citrus White Bean Salad

Packed with protein and fiber, this beautifying white bean salad is a tasty side dish to any meal or picnic. Or you can toss it with some pasta to make it a more satisfying meal.

What we love about this salad at Sparkle HQ is it’s so quick and easy to make — it combines handy pantry items and just fresh herbs for flavor.

 

Recipe:

  • 1 cup of canned white beans, drained
  • 1 medium cucumber, chopped
  • 1 cup of cherry tomatoes, chopped
  • ¼ white onion, diced
  • Handful of fresh basil, finely sliced

 

Dressing:

  • 1 scoop of Sparkle Skin Boost with Verisol®
  • 1 tablespoon of white wine vinegar
  • Juice of half a lemon
  • 1 tablespoon extra virgin olive oil
  • Salt and black pepper to taste

 

After you dice the onions, put them in a bowl of filtered water for a few minutes to take the edge off and then drain when you are ready to mix the salad.

For the dressing, stir the collagen peptide powder into the oil, lemon juice, vinegar until it has dissolved. Pour the dressing over the salad.

Tip: Make it a few hours ahead or the day before to let the beans absorb the dressing and it gets even more delicious.




Yu Ming O'Neil
Yu Ming O'Neil

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