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Citrus White Bean Salad

Citrus White Bean Salad

Packed with protein and fiber, this beautifying white bean salad is a tasty side dish to any meal or picnic. Or you can toss it with some pasta to make it a more satisfying meal. What we love about this salad at Sparkle HQ is it’s so quick and easy to make — it combines…

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Dragonfruit Smoothie Bowl

Dragonfruit Smoothie Bowl

This is a stunning breakfast bowl to wake up to. How can you not keep looking at it? Pink dragonfruit (or also called pitaya) has a vibrant fuchsia hue that carries a ton of antioxidants — your skin will eagerly lap this stuff up. The bonus? It’s so easy to make and is splendidly delicious.…

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Ants On A Log

Ants On A Log

Get in touch with your inner kid with this classic snack — we’ve smeared unsweetened almond butter on celery and topped with yummy raisins. It’s a low-calorie but highly satisfying snack. Did you know that eating smaller meals with snacks in between help to boost your metabolism? Eating lighter also means not having to experience…

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Cashew Dip

Cashew Dip

This phenomenal raw dip is the type of appetizer that your guests will want to continue eating with the main meal if they haven’t already noshed on everything. The cilantro, ginger, and chili truly make this dip vibrantly flavorful and surprisingly rich and creamy. Pop in a beauty-boosting scoop of Sparkle and your friends will…

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How To Make Healthy Cereal

How To Make Healthy Cereal

Cereal is seriously the quickest way to get some breakfast into your stomach without having to mess around in the kitchen. Nobody has time to heat up a pan and crack eggs every single morning. However, it’s important to choose the right cereal to start your morning the healthiest way possible. The first piece of…

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Chai Breakfast Bowl

Chai Breakfast Bowl

A breakfast bowl is a great way to get a bunch of nutrient-dense food into your system, especially if you are a little tired of your usual smoothie game. Chai is one of our all-time favorite flavors, especially in the colder months, and this chai smoothie base is a comforting dessert-like alternative to fruitier berry…

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Cranberry Chia Seed Jam Parfait

Cranberry Chia Seed Jam Parfait

Making your own jam sounds very time consuming but you don’t have to be a domestic goddess to make this tasty and gorgeous looking parfait. You only really need 20 minutes of prep time for the chia seed jam and the rest is all about assembling the ingredients. Our Sparkle Collagen Orange Powder dissolves almost…

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Coconut Lemon Bliss Balls

Coconut Lemon Bliss Balls

Are you looking for a protein packed snack that you can just pop into your mouth and gives maximum satiety? In come our Coconut Lemon Bliss Balls are so tasty you might wonder if they are healthy for you. It requires a little advanced prep but make a big batch and you’ll get a week’s…

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Harvest Salad

Harvest Salad

If you’re looking for a light but tasty salad recipe for your thanksgiving meal, we’ve got one for you that will also help keep your skin glowing during the holidays. Pop in a scoop of collagen peptide powder into the dressing for a beauty boost and the orange flavor will also lend a lovely citrusy…

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Pumpkin Pie Breakfast Bowl

Pumpkin Pie Breakfast Bowl

At Sparkle HQ, we are huge fans of smoothie bowls because it’s a great combo of the two things we love — smoothies and cereal! We have a very special Pumpkin Pie Breakfast Bowl recipe for those craving a nutritious morning fall meal. It’s so comforting and tasty you might make it all year round.…

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Green Smoothie Bowl

Green Smoothie Bowl

If you are a green smoothie fan, you will love a green smoothie bowl for breakfast. What is it really? It’s a thick green smoothie you put in a bowl with any number of toppings to make it into a more filling breakfast than simply drinking a smoothie. We love adding avocado to our green…

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Strawberry Ricotta Bites

Strawberry Ricotta Bites

What are you snacking on lately? At Sparkle HQ, we are loving creamy ricotta cheese slathered on thin almond crackers. And what’s the perfect foil to rich, salty ricotta? Sweet slices of fresh strawberries. Oh yeah – so good. We also wash it all down with some orange-flavored Sparkle Collagen stirred in a warm mug…

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