Are you looking for a protein packed snack that you can just pop into your mouth and gives maximum satiety? In come our Coconut Lemon Bliss Balls are so tasty you might wonder if they are healthy for you. It requires a little advanced prep but make a big batch and you’ll get a week’s…
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If you’re looking for a light but tasty salad recipe for your thanksgiving meal, we’ve got one for you that will also help keep your skin glowing during the holidays. Pop in a scoop of collagen peptide powder into the dressing for a beauty boost and the orange flavor will also lend a lovely citrusy…
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Do you have leftover pumpkin puree that’s not enough for a meal but you can’t bear to toss out? Use it to make pumpkin bread! It’s also the perfect healthy comfort food, especially if you make it gluten-free. This oat-heavy recipe gives a crumbly texture and is heavily spiced with cinnamon and nutmeg that simply…
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At Sparkle HQ, we are huge fans of smoothie bowls because it’s a great combo of the two things we love — smoothies and cereal! We have a very special Pumpkin Pie Breakfast Bowl recipe for those craving a nutritious morning fall meal. It’s so comforting and tasty you might make it all year round.…
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If you are a green smoothie fan, you will love a green smoothie bowl for breakfast. What is it really? It’s a thick green smoothie you put in a bowl with any number of toppings to make it into a more filling breakfast than simply drinking a smoothie. We love adding avocado to our green…
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Fall is creeping up on us and we love cinnamon in our breakfast at Sparkle HQ. What better way to appreciate this beloved spice than with crispy, juicy pear? And you know what goes well with pear and cinnamon? Our citrus-flavored collagen peptide powder that will also keep your skin smooth and radiant. The mélange…
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What are you snacking on lately? At Sparkle HQ, we are loving creamy ricotta cheese slathered on thin almond crackers. And what’s the perfect foil to rich, salty ricotta? Sweet slices of fresh strawberries. Oh yeah – so good. We also wash it all down with some orange-flavored Sparkle Collagen stirred in a warm mug…
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Iced herbal tea is such a staple beverage on hot days but what if you turned them into popsicles? Even better! All you need are some popsicle molds, tea bags, a squeeze of lemon and some patience. You can put a beauty spin on these hydrating popsicles by adding a scoop or two of collagen…
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One of our fave breakfasts at Sparkle HQ is smoked salmon and avocado toast using gluten free bread. It’s so simple but yet packed full of skin-loving omega fatty acids and keeps your stomach feeling satisfied till lunch. We sometimes spread a bit of cream cheese or add a few slices of cucumber for extra…
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Coconut yogurt has become mainstream and it’s a delicious alternative to conventional yogurt for folks who want to avoid dairy. Unfortunately, some coconut yogurt brands use lots of sugar and fillers to make their products taste good. Here’s a quick-and-easy homemade yogurt recipe that doesn’t involve fermenting — really? Yes, we promise. Recipe: 1…
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We’ve made a super light version out of the classic cobb salad. Nixing the blue cheese and bacon, we chose to focus on omega fatty acid-rich ingredients like extra virgin olive oil, avocado and shrimp. For the dressing, we’ve taken a simple Italian herb vinaigrette and suped it up with our citrus flavored collagen peptide…
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Wondering what to put in your salad besides the usual suspects — tomato, cucumber, and lettuce? They are great ingredients don’t get us wrong but we encourage you to vary your salads with some great skin-loving produce. Zucchini contains manganese that is essential in the production of choline, an amino acid which plays an important…
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