8 Raw Foods That Will Give You Gorgeous Skin

8 Raw Foods That Will Give You Gorgeous Skin

The first step to a beautiful body is always a healthy one. Not only will your system function better, you feel well and confident, exude feeling great and look incredible. Luckily, you don’t need to look far beyond your pantry for amazing sources of nutrition for your skin. Raw foods — untouched by heat —…

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Healthy Candy Corn Yogurt Parfait

Healthy Candy Corn Yogurt Parfait

We thought we might have some fun in the kitchen today and whip up a classic fall fave with a healthy twist. A recipe is not necessary because you simply need fresh pineapple chunks, orange or mandarin slices, and top that with your yogurt of choice (we love coconut yogurt here at Sparkle HQ!). Before…

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