Sweet Potato Chia Pudding

Sweet Potato Chia Pudding

Soaking chia seeds in almond milk overnight is one of our go-to fiber-filled breakfasts, and like cooked oats, it’s like a blank canvas you can paint with whatever you please. This recipe is so delish that you will be excited to wake up to this bowl of yummy goodness. Canned organic sweet potato puree is…

Read More

How To Make The Perfect Salad Jar

How To Make The Perfect Salad Jar

Salad jars are seriously the answer to making sure you eat a salad every weekday and the best part is, your salads still stay fresh even on Day Five. The beauty of a salad jar is it’s portable (you can tote it along with you to the officee or to a picnic), it’s not plastic…

Read More

Warm Cauliflower Salad

Warm Cauliflower Salad

Cold, juicy, fresh salads may be a bit hard to stomach when it’s freezing outside, so at Sparkle HQ, we turn to making warm salads. Cooking some of your salad ingredients makes all the difference and one of our go-to favorites is roasted cauliflower. Also, spicing things up with cayenne pepper gives your salad some…

Read More


Healthy Candy Corn Yogurt Parfait

Healthy Candy Corn Yogurt Parfait

We thought we might have some fun in the kitchen today and whip up a classic fall fave with a healthy twist. A recipe is not necessary because you simply need fresh pineapple chunks, orange or mandarin slices, and top that with your yogurt of choice (we love coconut yogurt here at Sparkle HQ!). Before…

Read More

Matcha Chia Pudding

Matcha Chia Pudding

We just love the mental clarity and energy matcha gives us so we’ve put our thinking hats on and blended it up with avocado, our other love to make a breakfast chia pudding. Did you know that matcha contains over 100 times more antioxidants than regular green tea? And since the powder is ground from…

Read More

Beauty Toast

Beauty Toast

Almond butter is a healthier alternative to conventional peanut butter but some of us who are trying hard to get on the healthy train can’t really get on board with it because its unsweetened pure state can be a little pasty, and well, tasteless. So let’s dress your toast up! Always try to choose gluten…

Read More


Dragonfruit Smoothie Bowl

Dragonfruit Smoothie Bowl

This is a stunning breakfast bowl to wake up to. How can you not keep looking at it? Pink dragonfruit (or also called pitaya) has a vibrant fuchsia hue that carries a ton of antioxidants — your skin will eagerly lap this stuff up. The bonus? It’s so easy to make and is splendidly delicious.…

Read More

Artichoke Dipping Sauce

Artichoke Dipping Sauce

Did you know artichokes come into season in spring? At Sparkle HQ, a simple yet delicious pleasure is steaming a whole artichoke, peeling the layers off, dipping them into a great sauce, and nibbling on the soft, tasty flesh. We often just come across canned artichoke hearts in salads, gratins, and pasta dishes, but give…

Read More

Beauty Buddha Bowl

Beauty Buddha Bowl

Flavorful and filling, buddha bowls are perfect one-dish meals filled with nutrient dense foods. Don’t try to sweat it while making one either — buddha bowls are meant to be quick and easy. If you have bits and bobs from leftovers, even better! The star of this recipe are these long, thin asparagus spears which…

Read More


Cashew Dip

Cashew Dip

This phenomenal raw dip is the type of appetizer that your guests will want to continue eating with the main meal if they haven’t already noshed on everything. The cilantro, ginger, and chili truly make this dip vibrantly flavorful and surprisingly rich and creamy. Pop in a beauty-boosting scoop of Sparkle and your friends will…

Read More

Chai Breakfast Bowl

Chai Breakfast Bowl

A breakfast bowl is a great way to get a bunch of nutrient-dense food into your system, especially if you are a little tired of your usual smoothie game. Chai is one of our all-time favorite flavors, especially in the colder months, and this chai smoothie base is a comforting dessert-like alternative to fruitier berry…

Read More

Cranberry Chia Seed Jam Parfait

Cranberry Chia Seed Jam Parfait

Making your own jam sounds very time consuming but you don’t have to be a domestic goddess to make this tasty and gorgeous looking parfait. You only really need 20 minutes of prep time for the chia seed jam and the rest is all about assembling the ingredients. Our Sparkle Collagen Orange Powder dissolves almost…

Read More



1 2 3 Next »