Do The Next Thing

When the going gets tough and you feel overwhelmed, don’t panic — just do the next thing.

If you ever catch yourself in a maelstrom of anxiety and stress, take a moment to breathe deeply, and think, “What can I do next to feel better?”

When you have loads to tackle, just do one thing at a time, and you’ll get there.

You’ll feel so much better for hanging in there, staying calm, and doing the next thing you are supposed to do.

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