When the weather is getting as warm as it is right now, a picnic is one of the best things to do — taking a break while sitting in nature does wonders for frazzled nerves and stressed souls. Picnics should be about having fun in the sun and laid back affairs where you nibble on…
Feeling fatigued? When you’re dehydrated, your blood thickens and your body has to work harder to circulate, which can wear you down. Grab an extra glass of water. Sparkle counts too!