When the going gets tough and you feel overwhelmed, don’t panic — just do the next thing. If you ever catch yourself in a maelstrom of anxiety and stress, take a moment to breathe deeply, and think, “What can I do next to feel better?” When you have loads to tackle, just do one thing…
Stop focusing on how stressed you are & remember how blessed you are.
Sometimes we need to remind ourselves of what’s really important in our lives.
Be with those who bring out the best in your, not the stress in you. “Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them.” – W. Clement Stone Toxic and negative relationships can be a cause of personal stress, so if the people around you are a source of tension, perhaps it’s time to re-evaluate those…