https://lovesparkle.life/blogs/most-recent/the-1-thing-you-can-do-post-workout-to-boost-results 2024-10-25T15:35:50-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/2.png?v=1717097931 How to Make the Most of Your Post-Workout Recovery https://lovesparkle.life/blogs/most-recent/7-tips-to-enhance-your-health-span-and-feel-decades-younger 2024-10-25T15:34:40-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/4.png?v=1717097905 A longevity doctor offers 7 tips for enhancing your healthspan Four happy women wearing white and embracing one another https://lovesparkle.life/blogs/most-recent/summer-workout-tips-from-a-fitness-trainer 2024-10-25T15:37:19-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Blog_Question_Template_1080_x_1080_px_7.jpg?v=1698166732 Summer Workout Tips From a Fitness Trainer  Fitness trainer Meagan Kong resting after a workout and holding a Sparkle Daily shaker tin with Muscle Boost collagen protein powder. https://lovesparkle.life/blogs/most-recent/glycine-the-secret-to-better-sleep-less-stress-and-glowing-skin 2024-10-25T15:36:44-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/5.png?v=1717097775 Glycine: The Secret To Better Sleep, Less Stress, and Glowing Skin Woman sleeping soundly in bed. https://lovesparkle.life/blogs/most-recent/beauty-hack-collagen-for-healthy-hair-skin-nails 2024-10-25T15:37:46-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/8.png?v=1717097799 Beauty Hack: Collagen for Healthy Hair, Skin & Nails https://lovesparkle.life/blogs/most-recent/cold-weather-joint-pain-find-relief-this-winter 2024-10-25T15:36:17-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/10.png?v=1717097836 Cold Weather & Joint Pain: Find Relief This Winter https://lovesparkle.life/blogs/most-recent/why-you-should-get-more-sleep-this-year-sparkle-wellness 2024-10-25T15:38:41-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/3.png?v=1717097858 Why You Should Get More Sleep Woman waking up and stretching after getting enough rest. https://lovesparkle.life/blogs/most-recent/magnesium-before-bed-sparkle-wellness 2024-10-30T20:12:46-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Untitled_design.png?v=1716920853 Magnesium Before Bed: Can it help with sleep? Sleeping woman in bed wearing a sleep mask after taking magnesium at night. https://lovesparkle.life/blogs/most-recent/blood-sugar-what-it-is-why-you-should-pay-attention-to-yours 2026-07-10T13:44:24-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/New_Product_Announcement_Allulose_3f8bd011-7e36-4b3a-a612-b526b82f5a42.jpg?v=1783709064 Blood Sugar: What It Is & Why You Should Pay Attention to Yours https://lovesparkle.life/blogs/most-recent/four-ways-to-stop-dieting-amp-improve-your-nutrition-according-to-registered-dieticians 2025-02-27T16:15:59-06:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Screenshot_at_Feb_11_11-57-25.png?v=1740694559 Four Ways to Stop Dieting & Improve Your Nutrition, According to Registered Dietitians https://lovesparkle.life/blogs/most-recent/claudias-story-of-wellness-drive 2025-05-15T18:04:03-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/ClaudiaCover_8f766bcc-2972-4a18-8ee1-2747a285e6f1.jpg?v=1747350243 Claudia's Story of Wellness & Drive https://lovesparkle.life/blogs/most-recent/how-to-start-your-nutritional-journey 2025-08-15T05:31:16-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Blog_Support_Starting_your_nutritional_journey_9e172b84-9ab6-4380-8581-0d35f152d148.jpg?v=1755253876 How to Start Your Nutritional Journey: Advice from Registered Dietitians fruits and veggies https://lovesparkle.life/blogs/most-recent/seeing-more-hair-in-your-brush-how-collagen-can-help 2026-05-15T17:33:05-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/6_1dafd608-a299-45e1-8a07-d6812d337e19.jpg?v=1778884385 Seeing more hair in your brush? How collagen can help https://lovesparkle.life/blogs/most-recent/is-collagen-a-complete-protein 2026-05-15T17:47:32-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/5_538c0a80-bd0f-4816-aa30-ca1130c7915d.jpg?v=1778885252 Is collagen a complete protein? https://lovesparkle.life/blogs/most-recent/collagen-types-dont-matter 2026-07-27T14:42:43-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_7_978418e1-e951-49e1-aa86-1b1436f63187.jpg?v=1785181363 Did you know that collagen types don't matter? https://lovesparkle.life/blogs/most-recent/your-bones-the-real-measure-of-long-term-wellness 2026-09-22T15:22:39-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/3_085faa65-df62-445b-8104-ac5b4fd42d79.jpg?v=1790108559 Your bones: The real measure of long-term wellness https://lovesparkle.life/blogs/most-recent/gender-bias-in-healthcare 2026-05-15T17:46:02-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/1_099e90b4-575c-4e50-8700-bb93cb3bff89.jpg?v=1778885162 Gender Bias in Health Care: Hidden Factors Affecting Diagnosis and Treatment https://lovesparkle.life/blogs/most-recent/the-story-behind-re-sparkle-it 2026-08-21T07:09:25-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/7_18da510f-ffbc-4acc-a636-2f98a0a9d851.jpg?v=1787314165 The story behind Re-Sparkle It https://lovesparkle.life/blogs/most-recent/what-is-really-making-collagen-decline 2026-05-15T17:44:38-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/8_fd76823b-6fc7-48dc-90a8-5e856e7c1ae5.jpg?v=1778885078 What is really making collagen decline? https://lovesparkle.life/blogs/most-recent/stop-winter-dry-skin-hair 2026-05-15T17:43:11-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_1.jpg?v=1778884991 Stop Winter Dry Skin & Hair https://lovesparkle.life/blogs/most-recent/magnesium-your-nervous-system 2026-05-15T17:40:02-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/iStock-1162624125_d65d304b-8945-42dc-a97d-59f802dc9670.jpg?v=1778884802 Magnesium + Your Nervous System https://lovesparkle.life/blogs/most-recent/impostor-syndrome-understanding-the-gender-gap 2026-05-15T17:23:38-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/ImposterBlogImage_5042ca65-58d5-4231-a444-a8569971be42.jpg?v=1778883818 Impostor Syndrome: Understanding the Gender Gap https://lovesparkle.life/blogs/most-recent/bioavailability-vs-bioactivity-why-your-supplement-needs-both 2026-05-15T16:52:59-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Sparkle0388_1859f61b-de22-4135-ad21-c1d0e4254d02.jpg?v=1778881979 Bioavailability vs. Bioactivity: Why Your Supplement Needs Both https://lovesparkle.life/blogs/most-recent/midlife-isn-t-just-about-hormones-it-s-about-collagen-too 2026-09-17T18:30:35-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/AdobeStock_212801085.jpg?v=1789687835 Why Women Over 40 Need a Multi-Collagen Woman standing on the beach at sunset in a yoga pose. https://lovesparkle.life/blogs/most-recent/are-you-sandwiched-with-the-invisible-mental-load 2026-08-21T07:22:15-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/iStock-2171032568_61d4e470-bfc5-4e7d-b848-ebed28428f83.jpg?v=1787314935 Are You 'Sandwiched' With the Invisible Mental Load? https://lovesparkle.life/blogs/most-recent/magnesium-glycinate-benefits-uses-dosage-side-effects 2026-08-21T06:24:35-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_2_11b9f891-090b-4a85-ae4f-616334397aa4.jpg?v=1787311475 Magnesium Glycinate: Benefits, Uses, Dosage & Side Effects https://lovesparkle.life/blogs/most-recent/magnesium-citrate-vs-glycinate-which-one-is-best 2026-08-21T06:23:53-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Blog_Support_Mag_Glycinate_101_efd4814f-f445-43e1-9b4b-0b008f9bfe31.jpg?v=1787311433 Magnesium Citrate vs Glycinate: Which one is best? https://lovesparkle.life/blogs/most-recent/judith-s-journey-to-foundation-vitality-and-confidence-nbsp 2026-05-27T19:16:11-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_3_bd3421dc-861c-48d6-93e5-4c589d0c683b.jpg?v=1779927371 Judith’s Journey to Foundation, Vitality and Confidence https://lovesparkle.life/blogs/most-recent/marine-vs-bovine-collagen-which-is-better 2026-05-28T13:00:50-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_4.jpg?v=1779991250 Marine vs. Bovine Collagen: Which is better? https://lovesparkle.life/blogs/most-recent/berberine-101-everything-you-need-to-know 2026-05-29T13:54:07-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_5.jpg?v=1780080847 Berberine 101: Everything You Need to Know https://lovesparkle.life/blogs/most-recent/the-best-exercises-for-osteoporosis 2026-09-22T14:27:07-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_6.jpg?v=1790105227 The Best Exercises for Osteoporosis https://lovesparkle.life/blogs/most-recent/do-your-medications-cause-bone-loss 2026-09-24T17:17:32-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_7_855ab6d4-dbbc-498e-98c9-2dfe30bbabd7.jpg?v=1790288252 Do Your Medications Cause Bone Loss? https://lovesparkle.life/blogs/most-recent/best-foods-for-osteoporosis 2026-09-24T17:14:36-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_8.jpg?v=1790288076 Best Foods for Osteoporosis https://lovesparkle.life/blogs/most-recent/what-happens-to-bone-collagen-in-menopause 2026-09-22T11:29:09-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_1_c18cbb0e-e791-4d06-9f7e-a6b3f9fbbb38.jpg?v=1790094549 What Happens to Bone Collagen During Menopause? https://lovesparkle.life/blogs/most-recent/berberine-inositol-or-metformin-whats-the-difference 2026-08-21T06:22:03-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_2_82ee1059-2931-4f37-b6a6-882e45663dce.jpg?v=1787311323 Berberine, Inositol or Metformin: What's the Difference? https://lovesparkle.life/blogs/most-recent/your-guide-to-healthy-blood-sugar 2026-07-20T17:29:07-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_3_46f85799-a712-41b1-8b3d-639fb22ec18f.jpg?v=1784586547 Your Guide to Healthy Blood Sugar https://lovesparkle.life/blogs/most-recent/does-verisol-have-side-effects 2026-08-05T14:27:20-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_4_ef27221b-3f23-4fb6-84d4-11cfb2f4964c.jpg?v=1785958040 Does VERISOL® Have Side Effects? https://lovesparkle.life/blogs/most-recent/muscle-the-overlooked-womens-health-organ 2026-07-24T17:07:10-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_5_d6ce8dd4-a264-4c2d-afb0-c69503ea6528.jpg?v=1784930830 Muscle: The Overlooked Women's Health Organ https://lovesparkle.life/blogs/most-recent/taking-whey-how-to-get-the-most-out-of-your-strength-training 2026-08-21T06:25:32-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_6_2ca6ba54-81d8-4d1e-ab53-c0559eb49b7c.jpg?v=1787311532 Taking Whey? How to Get More Out of Your Strength Training https://lovesparkle.life/blogs/most-recent/photoaging-explained-how-to-stimulate-collagen-production-repair-sun-damaged-skin 2026-08-11T13:58:59-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_15_bcbc5d56-721d-4f8a-8581-bc0486fd9ea0.jpg?v=1786474739 Photoaging Explained: How to Stimulate Collagen Production & Repair Sun-Damaged Skin https://lovesparkle.life/blogs/most-recent/understanding-pmos-stress-and-insulin-resistance 2026-08-21T18:19:58-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_-4.jpg?v=1787354398 Beyond Hormones: Understanding PMOS, Stress and Insulin Resistance https://lovesparkle.life/blogs/most-recent/how-pmos-affects-your-body-understanding-the-symptoms-and-nutritional-support 2026-08-21T18:21:41-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/AdobeStock_394080327.jpg?v=1787354501 How PMOS Affects Your Body: Understanding the Symptoms and Nutritional Support https://lovesparkle.life/blogs/most-recent/whats-the-best-collagen-for-women-over-60-comparing-the-top-verisol-products 2026-09-11T17:04:29-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Sparkle0068_3_1_1_0536a791-1000-44f0-97ac-e79b84eca0e1.jpg?v=1789164269 What's the Best Collagen for Women Over 60? Comparing the Top VERISOL Products https://lovesparkle.life/blogs/most-recent/best-multi-collagen-supplements-compared-sparkle-wellness-advanced-4-in-1-boost-algaecal-vital-proteins-and-more 2026-09-11T17:03:21-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Sparkle_Wellness_Delivery_3-0373.jpg?v=1789164201 Best Multi-Collagen Supplements Compared: Sparkle Wellness Advanced 4-in-1 Boost, AlgaeCal, Vital Proteins and More https://lovesparkle.life/blogs/most-recent/fortigel-101-what-it-actually-is-how-it-works 2026-09-15T10:40:14-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_25_e59bef65-f4f7-4cf0-8025-1d3e7e970984.jpg?v=1789486814 FORTIGEL 101: What It Actually Is & How It Works https://lovesparkle.life/blogs/most-recent/building-a-joint-comfort-routine-movement-nutrition-and-recovery 2026-09-23T11:23:33-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_-6_bf284bc6-6bba-4ffc-b0f8-23738e5fbbbd.jpg?v=1790180613 Building a Joint Comfort Routine: Movement, Nutrition and Recovery https://lovesparkle.life/blogs/most-recent/glucosamine-chondroitin-or-collagen-peptides-comparing-joint-support-ingredients 2026-09-23T11:19:53-05:00 weekly https://cdn.shopify.com/s/files/1/0433/2473/articles/Empowered_Image_Template_1200_x_644_px_28_c2576749-933e-4ea7-9ead-3bbbeb44437c.jpg?v=1790180393 Glucosamine, Chondroitin or Collagen Peptides? Comparing Joint Support Ingredients