spk-mbre-nofl, 39397290901703, 1 Muscle Boost with BODYBALANCE collagen peptides for lean muscle and fat loss
spk-mbre-nofl, 39397290901703, 2 Label showing BODYBALANCE bioactive peptides for body composition support
spk-mbre-mbry, 39397290868935, 1
spk-mbre-mbry, 39397290868935, 2
spk-mbre-orng, 39397290934471, 1
spk-mbre-orng, 39397290934471, 2
Muscle Boost
Muscle Boost
Muscle Boost
Muscle Boost

Muscle Boost

BODYBALANCE BIOACTIVE COLLAGEN PEPTIDES TO SUPPORT MUSCLE TONE & DEFINITION

$39.50
( / )

A daily body-toning collagen powder to stay lean, firm and strong.

Muscle Boost is formulated with BODYBALANCE bioactive collagen peptides, which are clinically tested to help maintain muscle mass and strength when combined with resistance exercise by providing amino acids to support the body’s natural collagen formation. Get toned without looking bulky with a supplement that easily fits into your workout routine. 

Flavor
Flavor Guide
Enjoy a luscious fruity fusion of strawberry, blueberry and raspberry flavors.No Flavor is a perfect choice to add to your favorite workout beverage. Not recommended with plain water.This citrus blend gives a refreshing zing of bright orange flavor.

Ready to ship
THE SHORT ANSWER

How long does it take to see muscle definition?

Research suggests 12 weeks of consistent resistance training and daily supplementation may be the window where meaningful changes in muscle structure can occur.

In a randomized controlled trial, participants taking specific bioactive collagen peptides with a structured resistance training program saw changes in muscle cross-sectional area compared to placebo at 12 weeks (Balshaw et al., Acta Physiologica, 2023). In a separate study in premenopausal women, specific collagen peptides combined with resistance training supported improvements in body composition compared to placebo at 12 weeks (Jendricke et al., Nutrients, 2019).

Muscle Boost with BODYBALANCE is formulated to support muscle remodeling alongside your training.

Is collagen good for muscle growth?

Muscle Boost features BODYBALANCE®, a highly specialized bioactive collagen peptide clinically studied to decrease fat mass and increase lean body mass.

Key Result: Clinical studies show BODYBALANCE helps support muscle mass and strength when combined with resistance exercise.

Individual results may vary. Results based on clinical studies combining specific bioactive collagen peptides with a structured resistance training program.

How long does it take to see muscle definition?

Research suggests 12 weeks of consistent resistance training and daily supplementation may be the window where meaningful changes in muscle structure can occur.

In a randomized controlled trial, participants taking specific bioactive collagen peptides with a structured resistance training program saw changes in muscle cross-sectional area compared to placebo at 12 weeks (Balshaw et al., Acta Physiologica, 2023). In a separate study in premenopausal women, specific collagen peptides combined with resistance training supported improvements in body composition compared to placebo at 12 weeks (Jendricke et al., Nutrients, 2019).

Muscle Boost with BODYBALANCE is formulated to support muscle remodeling alongside your training.

Is collagen good for muscle growth?

Muscle Boost features BODYBALANCE®, a highly specialized bioactive collagen peptide clinically studied to decrease fat mass and increase lean body mass.

Key Result: Clinical studies show BODYBALANCE helps support muscle mass and strength when combined with resistance exercise.

Individual results may vary. Results based on clinical studies combining specific bioactive collagen peptides with a structured resistance training program.

Ingredients

BODYBALANCE collagen peptides
NUTRA-C

Other ingredients by flavor:

No Flavor: none

Mixed Berry: Citric Acid, Malic Acid, Natural Mixed Berry Flavors, Stevia (organic), Silica, Red Beet Powder (color)

Orange: Citric Acid, Natural Orange Flavor, Stevia (organic), Silica, Beta Carotene (color)

BODYBALANCE collagen peptides
NUTRA-C

Other ingredients by flavor:

No Flavor: none

Mixed Berry: Citric Acid, Malic Acid, Natural Mixed Berry Flavors, Stevia (organic), Silica, Red Beet Powder (color)

Orange: Citric Acid, Natural Orange Flavor, Stevia (organic), Silica, Beta Carotene (color)

Key Benefits
  • Helps to reduce fat mass
  • Helps to increase lean body mass
  • Helps to improve body composition
  • Helps to reduce fat mass
  • Helps to increase lean body mass
  • Helps to improve body composition
HOW TO USE

Mix five rounded teaspoons into 12 oz or more of water or a sports beverage immediately after resistance training, just once per day. Continue with daily use, at roughly the same same time on non-training days. 

The No Flavor is recommended to be added and stirred into other beverages and snacks.

✦ Pro tip: Only add ice after the powder is dissolved.

When to use Muscle Boost? It should be consumed within 60 minutes of your resistance training, and at same time on non-training days.

Mix five rounded teaspoons into 12 oz or more of water or a sports beverage immediately after resistance training, just once per day. Continue with daily use, at roughly the same same time on non-training days. 

The No Flavor is recommended to be added and stirred into other beverages and snacks.

✦ Pro tip: Only add ice after the powder is dissolved.

When to use Muscle Boost? It should be consumed within 60 minutes of your resistance training, and at same time on non-training days.

Sparkle Wellness
Sparkle Wellness

Collagen for muscles?

Believe It.

Muscle Boost collagen is designed to help you lean out and tone up. If you want results from your workout, discover Muscle Boost.

Sparkle Wellness
Sparkle Wellness

Works at the
muscle-tissue level

By nourishing your collagen network, you’re supporting tone, definition and body composition over time, alongside the training you’re already doing.

Sparkle Wellness

Maintain + Maximize
Lean body mass

Helps the body convert hard workouts into visible, measurable improvements in muscle tone and strength.

Sparkle Wellness
Sparkle Wellness

Helps Reduce fat mass

Supports the body’s fat and muscle metabolism so the strength you are building has room to show.

Sparkle Wellness
Sparkle Wellness

All of the tone.
None of the bulk.

Built specifically for those who want a stronger, more sculpted physique.

The Muscle Boost Difference

Build tone and definition, not bulk

When taken alongside a regular resistance training routine — weights, reformer Pilates, or strength training — supports lean body mass and body composition over time.

Stay strong and defined as your body changes

Designed to support body composition and maintain muscle alongside consistent resistance training - because maintaining lean body mass takes more intention past 30+ years.

Get more out of the training you are doing

Daily supplementation of Muscle Boost supports tone and definition goals over time while making consistent training a long-term investment in strength and vitality.

Active Ingredients

BODYBALANCE®

Clinically studied bioactive collagen peptides with a unique peptide profile designed to support lean body mass and healthy body composition.
LEARN MORE

nutra-c®

A slow-release, buffered form of vitamin C that is gentler on your stomach.
LEARN MORE

The power of bodybalance® collagen peptides

Premenopausal women, 12-week randomized controlled trial 

15g of specific collagen peptides daily, combined with resistance training, associated with decreased fat mass and increased fat-free mass compared to placebo (Jendricke et al., Nutrients, 2019).

Healthy adults in structured resistance training, 12-week randomized controlled trial. 

Participants saw changes in quadriceps muscle cross-sectional area compared to placebo, with markers suggesting support for muscle remodeling during training (Balshaw et al., Acta Physiologica, 2023).

Older adults with low muscle mass, 12-week randomized controlled trial

Specific collagen peptides combined with resistance training were associated with improvements in body composition and muscle strength compared to placebo (Zdzieblik et al., Br J Nutr, 2015).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results are based on clinical studies of specific bioactive collagen peptides combined with resistance training; individual results may vary.

How It Works In Your Body

Two processes, working together

During training and recovery, two things determine how your body responds: how it uses energy, and how it repairs and rebuilds muscle. Muscle Boost with BODYBALANCE is formulated to support both.

Energy metabolism: Supports your body’s ability to use energy efficiently during exercise, so your metabolism is working with your training, not against it.

Muscle recovery: Supports muscle repair and remodeling after resistance training — helping your effort translate into strength and definition over time.

What makes muscle boost different

Most workout supplements focus on one job. Muscle Boost is built for the systems in women that change with age.

Bodybalance®: Collagen that supports whey

Whey protein is often thought of as support for the “muscle fiber” side of the story, while collagen peptides may help support the extraextracellular matrix made up mostly of collagen that allows muscles to move, adapt, and function well. For women who strength train, whey protein can help meet daily protein needs while Muscle Boost maintains the connective tissue surrounding muscle. Both sides of the story matter, and together, you have a more complete muscle support routine.

Learn More

Frequently asked questions

Is Muscle Boost the same as a regular collagen supplement?

No. Most collagen supplements are formulated for skin, hair and nails. Muscle Boost is formulated with BODYBALANCE® — a specific bioactive collagen peptide that has been clinically tested in combination with resistance training to support muscle tissue, lean body mass and body composition. It's a different peptide profile, with a different purpose.

No. Most collagen supplements are formulated for skin, hair and nails. Muscle Boost is formulated with BODYBALANCE® — a specific bioactive collagen peptide that has been clinically tested in combination with resistance training to support muscle tissue, lean body mass and body composition. It's a different peptide profile, with a different purpose.

Do I need to be doing heavy weight training for it to work?

No. The clinical studies supporting BODYBALANCE used structured resistance training, which includes bodyweight exercises, reformer Pilates, resistance bands and light to moderate weights. You don't need to be lifting heavy — you need to be consistent.

No. The clinical studies supporting BODYBALANCE used structured resistance training, which includes bodyweight exercises, reformer Pilates, resistance bands and light to moderate weights. You don't need to be lifting heavy — you need to be consistent.

Can I take it with my whey protein?

Yes — and there is clinical evidence to support combining them. A 2025 study published in Medicine & Science in Sports & Exercise (Aussieker et al., Maastricht University) found that ingesting a blend of whey protein and BODYBALANCE collagen peptides increased both myofibrillar and muscle connective protein synthesis rates, whereas whey protein alone increased myofibrillar protein synthesis but did not increase muscle connective protein synthesis. Whey supports muscle fibre growth. BODYBALANCE supports the connective tissue within muscle. Together they support a more complete picture of muscle health and body composition over time.

Yes — and there is clinical evidence to support combining them. A 2025 study published in Medicine & Science in Sports & Exercise (Aussieker et al., Maastricht University) found that ingesting a blend of whey protein and BODYBALANCE collagen peptides increased both myofibrillar and muscle connective protein synthesis rates, whereas whey protein alone increased myofibrillar protein synthesis but did not increase muscle connective protein synthesis. Whey supports muscle fibre growth. BODYBALANCE supports the connective tissue within muscle. Together they support a more complete picture of muscle health and body composition over time.

Is it suitable for women going through perimenopause or menopause?

Yes. Maintaining lean body mass becomes more important as the body changes through midlife. Muscle Boost is formulated to support body composition and help maintain muscle alongside resistance training — making it a relevant addition to a strength and wellness routine at any stage.

Yes. Maintaining lean body mass becomes more important as the body changes through midlife. Muscle Boost is formulated to support body composition and help maintain muscle alongside resistance training — making it a relevant addition to a strength and wellness routine at any stage.

why customers choose Sparkle Wellness

"I have noticed some relief in my joints. They do not seem to be as stiff in the morning when I get up out of bed."

Rebecca

"Mixes well, and has an undetectable flavor, which I like!"

Christina

"It’s my daily drink and part of my supplemental routine. It completely dissolves and tastes great. I squeeze a bit of lime, add ice and shake in my thermos. Really refreshing."

Kristen