MOST RECENT

When a single shipment of plastic bottles arrived at our Texas facility in 2018, it sparked a realization that we couldn't ignore: we were part of the plastic problem. Read the story of how Sparkle Wellness evolved from PET bottles to "partially" compostable paper, and finally to Re-Sparkle It.

Even with all the progress we’ve made and the growing awareness around equality, gender bias against women continues to quietly shape our lives. From politics to finance, academia to technology, the imbalance is stark.

Bones are much more than a structural frame; they are living tissue that influences movement, balance and overall health throughout your life. It may come as a surprise that strong bones support not just mobility, but independence, vitality and even immune and hormonal function.

When people hear protein, they often think of muscle-building powders or recovery shakes. But not all proteins are the same. As registered dietitians, we have noticed that collagen is one of the most asked about and misunderstood types of protein. While it is a protein, it works very differently from the complete proteins you get from food or other supplements.