Blood Sugar: What It Is & Why You Should Pay Attention to Yours
TAKE ACTION TODAY
  • Assess your current diet and identify hidden sugars
  • Incorporate more vegetables, whole grains and lean proteins into your diet
  • Prioritize physical activity and aim to exercise most days of the week
  • Consider monitoring your blood sugar with a small, wearable glucose monitor
  • Swap out added sugars in your coffee, tea and baking with Sparkle Wellness Organic Allulose
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