Sparkle Wellness doesn’t use the typing approach (like Type I, II or III) because it's not the most effective way to select collagen peptides that target specific wellness goals. Contrary to popular belief, the type of collagen isn't as important as the precision and shape of the peptides.

Years of research have shown that the weight and length of collagen peptides are what truly matter. This has allowed for the creation of precision peptides that are specifically designed to target the cells responsible for collagen synthesis in different parts of the body. Instead of a one-size-fits-all approach, we focus on these bioactive, precision peptides to deliver the right signals to the right cells for more effective and targeted results. 

We use a lower dose of collagen because our products are formulated with specialized, bioactive peptides that are clinically proven to be effective at smaller serving sizes.

Unlike generic collagens, which often require large doses with no guarantee of results, our recommended serving size is based on the science from clinical studies. This ensures you're consuming only what's necessary to achieve the benefits you're looking for, with some peptides requiring as little as 2.5 grams. 

The "more is better" approach can be a marketing tactic for less effective, generic or non-precision products. In our case, the precision of the peptide is more important than the amount, so a lower dose is just as, if not more, effective.

Yes, an extensive body of evidence built on human and mechanistic studies has not only shown that our collagen works but also how it works. The effectiveness of our products is backed by over 30 clinical studies, which arguably makes it the most scientifically researched collagen on the market.

Each of our specific peptides — VERISOL, TENDOFORTE, BODYBALANCE, FORTIBONE and FORTIGEL — has been rigorously tested in multiple double-blind, placebo-controlled studies. These studies have produced objective results, showing significant and impactful improvements in real people. For example, VERISOL alone has been the subject of over seven clinical studies demonstrating multiple benefits for skin, hair and nails. 

The proven benefits come from the exact dose tested in clinical trials. Therefore, you should take the clinically tested dose, which is recommended on your product. Take too little, and you could miss out. Take too much, and you could be wasting your money. 

The scientific evidence behind collagen supplements has been building over time; however, some supplements have far more scientific research behind them than others. 

Specific collagen peptides, such as BCPs have been the subject of intense scientific investigation. They have been tested in mechanistic models to identify if and how they work. Following this, they have been tested in placebo-controlled studies to refine what form, dose and time frame works and what can be expected. Arguably, they are the most researched of all collagen peptides. 

Ultimately, it’s about choosing those collagen supplements shown to be effective rather than taking a gamble on generic collagens, which may or may not have been as extensively tested. 

The amount of time required will vary from one product to the next and the results you hope to see. For example, skin benefits can be seen more quickly (within weeks to a few months) than effects on tendon and bone, which take much longer (several to many months). 

Replenishing collagen stores and readjusting the body’s collagen balance takes time, which is influenced by the type of tissue targeted, so using science as a guide helps us understand what’s possible and when.

Yes, it is safe to take two or more of our products as part of your supplement regimen. There are no known contraindications in taking collagen peptides as supplements, whether a single peptide family or a combination of our beauty and movement collagens, such as Skin Boost Plus and Joint Boost.

If you’re taking more than one product, we still recommend taking the full dose of each, and be sure to add more liquid if combining them in the same glass.

Our collagens have what might be referred to as a “halo effect”, meaning that by choosing one product for a certain need, you may also be supporting other areas of your body. 

For example, the peptides in Skin Boost Plus improve skin elasticity and hydration. People tend to focus on facial benefits, but it will also have an effect on skin in other areas. For instance, thinner skin is found on eyelids, the underside of arms and ankles, whereas facial skin has mixed thickness. Skin contains fibroblasts, which are collagen factories and dynamic regulators of collagen balance. Our BCPs activate these cells wherever they are found, so don’t be surprised if you notice changes in several areas.

Collagen is the primary structural protein in your body, making up about 30% of your total protein content. It supports the integrity of your skin, joints, tendons and bones. 

While collagen contains numerous amino acids, it’s what’s known as an incomplete protein — because it lacks the essential amino acid tryptophan and has lower levels of others like methionine and histidine. That means it’s not intended to replace dietary protein sources like chicken, legumes or whey for muscle growth.

Instead, collagen is what we call a functional protein — its primary role is support and repair, not fueling your muscles post-gym.

No, feel free to add our collagen to your favorite hot or cold beverages! The active ingredients in Sparkle Wellness products are stable under heat. They maintain their chemical integrity even when exposed to high temperatures, such as when used in cooking and baking or hot beverages. All products can be added to hot beverages such as coffee or tea without affecting the efficacy of the product.

The most important tip is to take the right dose for the right time frame to see results. 

Bovine collagen means it is derived from animal sources, whereas marine collagen means it’s derived from fish sources. Regardless of origin, the collagen peptide produced remains the same, meaning you’ll get the same results. 

While derived from different sources, our marine and bovine Skin Boost Plus collagens offer equally impressive benefits, primarily due to their shared amino acid composition. Both of our products contain specialized VERISOL bioactive collagen peptides — and both have been clinically studied and shown to deliver results for your skin, hair and nails.

There are no known side effects or drug interactions with collagen supplements and they are considered well-tolerated.