Free USA Domestic Shipping on Orders over $25

Sparkle With Hummus

by Yu Ming O'Neil

Sparkle With Hummus

What are you snacking on today? We love dipping cucumber sticks into homemade hummus to satisfy the mid-day munchies, plus some Sparkle Skin Boost in soda water for a fizzy beauty beverage.

Tip: read our suggestion on how to add Sparkle to sparkling water before doing so for the first time. Surprisingly, there is a trick to getting it right!

The key to making your own smooth and tasty hummus is the proportion of garbanzo beans to olive oil and water.

Recipe:

  • 2 cups cooked garbanzo beans
  • ¾ cup extra virgin olive oil
  • Juice of half a large lemon
  • ½ teaspoon garlic powder
  • ¼ teaspoon sea salt
  • 3 tablespoons water

If your hummus still seems a bit gritty, just add water bit by bit till you get the consistency you want.

Before serving, drizzle a teaspoon of extra virgin olive oil and sprinkle some smoked paprika powder on top.

Hummus is one of the easiest (healthiest) things to make and you can customize it by adding all sorts of herbs and spices. A big batch like this lasts about 3-4 days in our home and it’s great in wraps or with rice crackers.

 




Yu Ming O'Neil
Yu Ming O'Neil

Author



Leave a comment

Comments will be approved before showing up.


Also in Food Recipes

Make a Nutrient Dense Smoothie Bowl
Make a Nutrient Dense Smoothie Bowl

by Yu Ming O'Neil

How to use Sparkle Collagen Protein Smoothie Mixes to make a hearty smoothie bowl

Read More

Antioxidant Rich Acai Bowl
Antioxidant Rich Acai Bowl

by Yu Ming O'Neil

What’s the greatest thing about acai bowls? They taste like an indulgent treat but you can have them every day without any guilt because they are so good for you! Breakfast game-changer? Absolutely. Our antioxidant rich acai bowl is full of vitamins and minerals to help your skin look fresher and give you energy to…

Read More

Sweet Potato Chia Pudding
Sweet Potato Chia Pudding

by Yu Ming O'Neil

Soaking chia seeds in almond milk overnight is one of our go-to fiber-filled breakfasts, and like cooked oats, it’s like a blank canvas you can paint with whatever you please. This recipe is so delish that you will be excited to wake up to this bowl of yummy goodness. Canned organic sweet potato puree is…

Read More