Sweet Potato Chia Pudding

Sweet Potato Chia Pudding

Soaking chia seeds in almond milk overnight is one of our go-to fiber-filled breakfasts, and like cooked oats, it’s like a blank canvas you can paint with whatever you please. This recipe is so delish that you will be excited to wake up to this bowl of yummy goodness. Canned organic sweet potato puree is…

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Fig Green Smoothie Bowl

Fig Green Smoothie Bowl

It’s almost the end of fig season so what better way to get as much of this fruit than having it in a smoothie and then topping your bowl with more figs? This smoothie bowl is low in sugar without any banana or apple and the flavor is extremely figgy for you fig-obsessed folks out…

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How To Make The Perfect Salad Jar

How To Make The Perfect Salad Jar

Salad jars are seriously the answer to making sure you eat a salad every weekday and the best part is, your salads still stay fresh even on Day Five. The beauty of a salad jar is it’s portable (you can tote it along with you to the officee or to a picnic), it’s not plastic…

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Raspberry Beauty Nice Cream

Raspberry Beauty Nice Cream

If you don’t already know, “nice” cream is made simply by blending frozen bananas into soft serve ice-cream. That’s it — there’s no added sugar or cream but it tastes just divine and feels like a magic trick. Since it’s February and the month that celebrates love, we have a fancier dessert recipe to help…

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Berry Chia Breakfast Jar

Berry Chia Breakfast Jar

Looking for a fresh and easy breakfast? Our berry chia pudding in a jar has layers of superfoods, probiotics, antioxidants and fiber that will nourish your body and give you an energy boost. This simple recipe has a heck load of nutrients that won’t burden your digestive system. Acai is a powerful antioxidant (more so…

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Warm Cauliflower Salad

Warm Cauliflower Salad

Cold, juicy, fresh salads may be a bit hard to stomach when it’s freezing outside, so at Sparkle HQ, we turn to making warm salads. Cooking some of your salad ingredients makes all the difference and one of our go-to favorites is roasted cauliflower. Also, spicing things up with cayenne pepper gives your salad some…

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Healthy Candy Corn Yogurt Parfait

Healthy Candy Corn Yogurt Parfait

We thought we might have some fun in the kitchen today and whip up a classic fall fave with a healthy twist. A recipe is not necessary because you simply need fresh pineapple chunks, orange or mandarin slices, and top that with your yogurt of choice (we love coconut yogurt here at Sparkle HQ!). Before…

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Matcha Chia Pudding

Matcha Chia Pudding

We just love the mental clarity and energy matcha gives us so we’ve put our thinking hats on and blended it up with avocado, our other love to make a breakfast chia pudding. Did you know that matcha contains over 100 times more antioxidants than regular green tea? And since the powder is ground from…

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Beauty Toast

Beauty Toast

Almond butter is a healthier alternative to conventional peanut butter but some of us who are trying hard to get on the healthy train can’t really get on board with it because its unsweetened pure state can be a little pasty, and well, tasteless. So let’s dress your toast up! Always try to choose gluten…

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How To Add Sparkle To Salad Dressing

How To Add Sparkle To Salad Dressing

We’ve mostly been adding Sparkle to beverages and yogurt that are more breakfast related, but did you know, Sparkle tastes really awesome in savory foods too? One of our fave ways to consume Sparkle is to mix it in our favorite salad dressing and drizzle it all over a fresh and healthy salad. We tend…

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How To Add Sparkle To Yogurt

How To Add Sparkle To Yogurt

This is so easy that we hardly need a tutorial on this. Our Sparkle Collagen Orange Powder dissolves instantly in yogurt. We would advise you to mix one scoop of Sparkle in one cup of plain yogurt (our absolute fave is coconut yogurt) and then add your toppings. Sweetened with stevia, our collagen peptide powder…

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Superfood Smoothie Bowl

Superfood Smoothie Bowl

When you start your morning with a nutritious meal, you’ll feel more encouraged to keep on the healthy train for the rest of the day. And what better way to pack in a nutrient-dense breakfast than a smoothie bowl. We have a creamy dreamy maca-based smoothie with delicious superfood toppings. Here’s what we’ve got in…

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