For a perfectly creamy smoothie, coconut milk is always a great bet. It’s got good fats that are wonderful for your skin, and not to mention, absolutely delicious in your morning smoothie. We have a slight twist on the classic pina colada recipe and added strawberries to the mix for extra yummy antioxidants. The citrus…
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If you feel like you’ve been ignoring your water intake or just feeling a little hung over and dehydrated, celery juice is the answer. Celery is incredibly hydrating and acts as a diuretic that helps to eliminate toxins and clear your skin up. Celery juice on its own is pretty hard to stomach so here…
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With the weather becoming more summery, we are inspired by tropical flavors to transport us flavor-wise to a white sandy beach and crystal blue waters. We’ve often featured pineapple and mango in our recipes but this is the first time we’ve given attention to the rich and colorful papaya. The orange hue suggests that it’s…
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Happy hump day! We’ve got a super yummy smoothie recipe for you today — it’s the perfect pick-me-up! Forget that cup of coffee and choose fresh fruit and hydration instead. This can be great pre-work fuel or a light snack. It’s a satisfying smoothie with loads of vitamins from the fruit and what adds a…
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We love using seasonal produce — we sometimes just grab them and then decide what to do with them. Blood oranges are a little sweeter than regular ones and their dark red hue would make for a very pretty pink smoothie. And of course, our orange-flavored collagen peptide powder would emphasize the blood orange in…
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Sometimes you need a shock to the system — in a good way — and to hit the reset button. For an energizing kick in the butt, this turmeric wellness shot is just the answer. Turmeric is a powerhouse ingredient that fights aging, balances sugar levels, and reduces depression among its many benefits. We added…
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The more colorful your diet, the more varied the vitamins and minerals you’ll get into your body. Today we bring you a delicious red smoothie that is packed with antioxidants from red-colored berries and the mighty superfood, goji berry — inspired by Gwyneth Paltrow’s cookbook, It’s All Good. It’s a fun twist on your classic…
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In honor of this year’s #PaintItPurple theme for International Women’s Day, we have a luscious Purple Smoothie that will make you strong, healthy, and beautiful. Purple cabbage in a smoothie? We know it’s weird but we cannot resist trying to milk the purple goodness of this veggie. Besides helping complexion remain clean and clear, this…
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We have been asked for smoothie recipes without banana and here we have a delicious one with apple and berries. According to Biggest Loser celeb trainer Bob Harper, snacking on apples and berries daily can help speed up and maintain metabolism, plus keep bad cholesterol under control. Apples are high in fiber and satiating while…
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The Valentine’s Day weekend was probably very indulgent and you might not have eaten a single salad. But there is redemption — in the shape of a super green and thick smoothie that is cleansing and a full meal in itself. This is not a smoothie you would make if you are in a hurry…
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Looking for a special breakfast idea for Valentine’s Day? Try our Love Smoothie. Sip on this anti-oxidant-rich smoothie that also contains a few aphrodisiacs as well. The deep red color comes from beetroot which contains boron that raises the level of sex hormones in your body. Avocado not only lends a divine creaminess but it…
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We are in February proper now and it’s “Love Yourself” month here at Sparkle. Treat yourself to a good dose of health and well-being, by respecting your mind and body, and filling them with only great things! Our breakfast smoothie recipe today is inspired by chocolate-covered strawberries on Valentine’s Day. The small chunks of dark…
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