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Love Smoothie

Love Smoothie

Looking for a special breakfast idea for Valentine’s Day? Try our Love Smoothie. Sip on this anti-oxidant-rich smoothie that also contains a few aphrodisiacs as well. The deep red color comes from beetroot which contains boron that raises the level of sex hormones in your body. Avocado not only lends a divine creaminess but it…

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Dark Chocolate Strawberry Smoothie

Dark Chocolate Strawberry Smoothie

We are in February proper now and it’s “Love Yourself” month here at Sparkle. Treat yourself to a good dose of health and well-being, by respecting your mind and body, and filling them with only great things! Our breakfast smoothie recipe today is inspired by chocolate-covered strawberries on Valentine’s Day. The small chunks of dark…

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Skin Plumping Smoothie

Skin Plumping Smoothie

This creamy dreamy smoothie is packed full of skin nutrition — acai gives loads of antioxidants, while coconut water hydrates and has potassium which enables cellular cleansing. It’s got avocado that has a surprisingly good amount of vitamin C and moisturizing fatty acids. Don’t forget the coconut oil that’s also nourishing for your skin. Our…

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Super Antioxidant Smoothie

Super Antioxidant Smoothie

Nourish your skin with this delectable smoothie that has an epic dose of antioxidants. The main star of this recipe is fresh pomegranate, which also has vitamins A, E, K, B vitamins and dietary fiber, besides skin-loving antioxidants. Recipe: ½ cup fresh pomegranate seeds 1 cup frozen mixed berries 1 apple 2 cups almond milk…

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Energizing Pre-workout Smoothie

Energizing Pre-workout Smoothie

Are you one of those people who can’t do a big workout on an empty stomach? We have an easy-to-disgest and energizing green smoothie that is perfect as pre-workout fuel. The key ingredient here is green tea. It has enough caffeine to give your energy and concentration levels a boost and has a mild enough…

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Coconut Nog

Coconut Nog

We have a healthy twist on a much beloved Christmas beverage — egg nog. It doesn’t have any alcohol or egg yolks in this version so it’s a guilt-free treat. But the best part is that the high fatty acid content in coconut milk acts as a natural moisturizer for skin and improves elasticity. Put…

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Gingerbread Green Smoothie

Gingerbread Green Smoothie

It’s possible to get Christmasy with green smoothies. We love blending ginger and cinnamon with fruit and veggies — add a bit of vanilla extract and your morning green drink tastes more like dessert. Ginger warms you up internally and cinnamon can help balance your blood sugar levels. Our addition of orange-flavored collagen peptide powder…

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Apple Pie Smoothie

Apple Pie Smoothie

Drink up this simple breakfast smoothie and you’ll be full till lunch. The best part about this nutritious and delicious drink is that it almost tastes like apple pie in a glass. This is great when you are in a screaming rush and only have five minutes to wolf down something. Did you know? Almonds are…

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Skinny Jeans Smoothie

Skinny Jeans Smoothie

Are you feeling bloated and bleah after the holidays? We have an awesome smoothie recipe that will help you get rid of nasty water retention and fill your body with yummy vitamins. The key ingredient here is parsley which is great for decreasing water weight. We love flat-leaf parsley for its lovely fresh flavor but…

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Sweet Potato Green Smoothie

Sweet Potato Green Smoothie

We have a Thanksgiving-inspired green smoothie for you. It’s rich and creamy — and best of all, so good for your skin. The secret ingredient here is sweet potato. You may think, “Sweet potatoes in my smoothie? No way!” Oh yes, it’s so delicious you’ll be like, “Why didn’t I think of this sooner?” Packed…

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Chocolate Orange Smoothie

Chocolate Orange Smoothie

Did anyone say chocolate? Oh yeah. It’s sinfully delicious but healthy and filling. You won’t feel an ounce of guilt slurping on this baby and your skin will get pampered by a good dose of anti-aging collagen peptides.

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Breakfast Protein Smoothie

Breakfast Protein Smoothie

Replace your breakfast with a nutrient-packed and protein-rich smoothie. These delicious skin-loving ingredients will get you glowing. Recipe: ½ pear ¼ avocado ½ cucumber ½ lemon handful of cilantro 1 packed cup kale ½ inch ginger ½ cup coconut water 1 scoop protein powder (hemp, pumpkin or pea works great!) pure water 1 scoop of…

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