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How To Add Sparkle To Iced Tea

How To Add Sparkle To Iced Tea

Craving a little caffeine? Try this recipe to help you do double duty — get your dose of collagen peptides for the day and  wake you up in the morning. Directions: Steep one black tea bag in two cups of hot water for five minutes. Take out the tea bag and add a scoop of…

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Pitaya Colada Smoothie

Pitaya Colada Smoothie

A tall glass of pina colada tastes like a decadent beach vacation but what if you could turn this classic cocktail into a beautifying breakfast smoothie? The nutritional punch comes from the gorgeous pink-hued pitaya, or dragonfruit, that hails from Central America and Southeast Asia. Pitaya has a lovely subtly tart flavor reminiscent of pear…

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Raspberry Rose Fizz

Raspberry Rose Fizz

This is a very girly iced tea drink that’s so delicious and a real thirst quencher. If you love herbal tea, this is one for you. The work really lies in making the cold brew and patience always pays for a full-flavored iced tea, as compared to the quicker method of adding ice to a…

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Green Tea Lemonade

Green Tea Lemonade

We are huge fans of green tea at Sparkle HQ! This humble beverage is packed full of antioxidants and polyphenols, plus it also keeps your metabolism up and burns calories. Now that it’s summer, it’s way too hot to drink this in a mug with warm water. Kick it up a notch — add lemon…

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Calming Lavender Orange Tea

Calming Lavender Orange Tea

If you are ever in need of a calming tea, this fragrant brew will absolutely do the job. Wrapping your hands around a warm mug of tea is one of the best ways to de-stress and unwind. In aromatherapy, lavender is well-known to ease anxiety and calm the mind so it’ll come to no surprise…

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Zesty Kiwi Pineapple Smoothie

Zesty Kiwi Pineapple Smoothie

If you need a summery pick-me-up in the morning, this is your answer. Sometimes the thought of kale or spinach may be a bit much for a sleepy start to the day, so why not use mint? It’s refreshing, tasty, and great as a skin-cleansing ingredient in a smoothie. Mint is an excellent source of…

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Strawberry Mint Tea

Strawberry Mint Tea

The great thing about strawberries is that they are so flavorful without being very sweet and naturally sweetens up a beverage. This refreshing fizzy iced tea is the perfect thirst-quencher and it’s so easy to make. If you are a soda addict and trying to wean off the stuff, this could be a healthy but…

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Spring Detox Smoothie

Spring Detox Smoothie

Spring-cleaning our home might be just one of many things on our mind at this time of year, yet it’s a great reminder to spring-clean our body too by eating lighter and better. We have a healthy green smoothie that is full of naturally detoxifying fruit and veggies to flush out all that winter over-indulgence…

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Lemon & Thyme Water

Lemon & Thyme Water

Your skin needs lots of water to help maintain its elasticity and brightness so make sure you drink at least 7-8 glasses of water. To keep it interesting, we highly recommend infusing plain water with fruit, herbs, and some collagen peptide powder to create your very own beauty water to sip on all day. Think…

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Super-Green Wellness Shot

Super-Green Wellness Shot

We’re on the brink of spring (yay!), but with it brings wonky weather, the onset of coughs and colds, and just generally feeling crabby. Just the thing to sweep the cobwebs away, we’ve got a super-charged wellness shot that is packed with so much green power and citrus goodness, it’ll rev that tired engine of…

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Hibiscus Mint Tea

Hibiscus Mint Tea

Vibrantly colored, hibiscus tea is clearly rich in antioxidants, which fight free radical damage in the body, and that of course includes the skin. Hibiscus tea also contains anti-inflammatory properties and helps to lower high blood pressure if consumed regularly. Often cold-brewed as an iced tea, hibiscus tea is just as lovely when it’s warm.…

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Skin Cleansing Smoothie

Skin Cleansing Smoothie

If you’ve had an indulgent holiday season and it has affected your skin — look no further than the pantry to make a truly cleansing green drink that will help flush out toxins from your body and restore radiance to your skin. Here’s why: This multi-green smoothie recipe not only has spinach and kale, but…

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